awesome workout dvd

So I bought this dvd awhile back. I was doing it nearly every night for a while. but the thing about dvd workouts is that the music is always the same, the order of exercises never varies so it can get old quick. I was trying several different workouts on Netflix watch instantly (isn’t technology great!) and I came across this one, but it wasn’t available on Netflix at all. Because it had favorable user reviews and the price was right for a mere $7.49, I decided to take the plunge and buy it sight unseen from  I love it. It’s very doable for me (unlike the NY City ballet workout DVDs,) yet offers a challenge because I can’t do everything on it yet.

I got it out yesterday for the first time in over a month. There’s one part where she says, “Now you feel the heat in your arms.”  Whenever I get to that part in the workout, my arms are killing me and her saying that is confirmation.  But hey, last night, my arms weren’t burning yet. I was so proud of myself that I could go a little further than previously.

Oh and she works out by the ocean and a pool and flower garden and  you can see the wind moving the trees and the waves in the background.  Nice scenery.

I highly recommend this dvd!

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